Yoga in the Spirit of Gentleness - Tuesdays

A gentle, meditative yoga practice infused with breath awareness and spirit that ends with guided deep relaxation.  Enjoy being in community, practicing yoga and intentionally connecting to your own heart and the heart of humanity.  This is not only nourishing, it can be transformative.  Come home to your Self and that sense of wholeness and connection we all long to experience.

Presenter:  Polly Manke, CYT

 Day/Time:  Tuesday mornings-- 9:00 – 10:30 a.m.

Location:              Family Life Center Youth Room

Register/Questions:  Contact Polly Manke at 440-543-5220 or pjmanke5@yahoo.com