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Yoga in the Spirit of Gentleness - Tuesdays
A gentle, meditative yoga practice infused with breath awareness and spirit that ends with guided deep relaxation. Enjoy being in community, practicing yoga and intentionally connecting to your own heart and the heart of humanity. This is not only nourishing, it can be transformative. Come home to your Self and that sense of wholeness and connection we all long to experience.
Presenter: Polly Manke, CYT
Day/Time: Tuesday mornings-- 9:00 – 10:30 a.m.
Location: Family Life Center Youth Room
Register/Questions: Contact Polly Manke at 440-543-5220 or email@example.com
Every Tuesday between January 10, 2012 and May 31, 2012 from 9:00 AM - 10:30 AM
Registration between 12/31/2012 - 5/31/2012.