Yoga In the Spirit of Gentleness - Tuesday

Come Practice Yoga in Community…where you’ll be supported by the group energy and the guidance of an experienced instructor.  Learn a useful set of tools to deal with the everyday stresses of life, so life can be more joyful, connected, happy & fulfilling.  This class is a gentle, meditative style, infused with breath awareness and spirit … we end with an extended deep relaxation.  Numerous studies, experts, and philosophies around the globe suggest a mind-body-spirit practice is an essential component to a happy healthy life.

Presenter:        Polly Manke, CYT

Classes are ongoing; you may begin at any time.

Day/Time:  Tuesday mornings-- 9:00 – 10:30 a.m.

Location:          Family Life Center Youth Room

Register/Questions:  Contact Polly Manke at 440-543-5220 or