Is your nervous system stuck in over-drive? Let yoga be your re-set button.
A prayerful, reflective yoga practice in a warm and inviting community offers an answer. Move & Breathe, Relax & Center.
When you’re healthy in body, mind, and spirit you can be of better service in the world and enjoy your family and life with greater pleasure & ease.
Please join us for this gentle, meditative yoga class.
Tuition: Seven classes for $85
Drop-in fee: $15